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A Guide to Cooking BBQ Meat

Once again that time of year has come around. The sun is shining, school is out and the familiar smell of burning charcoal is in the air. The first barbecue of the year is an...

Potato Salad Recipe

LA Obsessions alternative to a classic potato salad recipe or a basic potato salad recipe. Combined with a load of healthy ingredients you this salad recipe isn’t just rich in flavour it is perfect...

Top 5 Health Food Product Deals

Knowing the benefits of eating healthy and looking after ones wellbeing has become more spoken about and advertised especially over the last few years. Many have adopted a newer healthier diet leading to losing...

This World Cup: How to Consume Less Calories When Drinking?

11 tips for our 11 goals scored so far by our 11 heroes, what a time to be English! The weather is booming, England are playing amazingly well advancing in the World Cup, and...
range of alcoholic drinks

Healthy Alcoholic Drinks – Alternatives to Fit Your Diet

As summer is around the corner and BBQ’s will be a weekly occurrence it is important to consider what you are drinking as well as what you are eating, so we have some tips...

BBQ Sides – Recipes, Ideas and Healthy Alternatives

Hover over the BBQ side to navigate to the product section. BBQ’s are a great way to socialise over the summer with friends and family, but sometimes preparing a BBQ can be daunting especially when...
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Why Should You Eat High Protein Snacks?

What is protein and why is it so important? Protein is arguably the most important part of your daily food intake. Protein provides your body with 4 calories per gram and is made up...
Muscle Food team at Awards

Muscle Food Winners at the Grocer Gold Award 2018

We are pleased to announce that we have been awarded The Specialist Online Retailer of the Year at The Grocer Gold Awards. Since 2013 Muscle Food continues to grow considerably and helps supply consumers...
hungover-man

11 Hangover Cure Tips

The main symptoms are fatigue, headaches, dizziness and in some extreme cases nausea and vomiting. It can sometimes take people a whole day to start to feel stable again, so here are a few...
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Will Doing Cardio Ruin My Gains?

Look. We all want to look good and feel healthy don’t we? Whilst some of us spend hours in the gym pumping weights whilst others are cardio monkeys and don’t really lift, the big...