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Jamie Lloyd

Jamie Lloyd Food is a well know Fitness Ambassador and an Award Winning Fit Professional and British Kettlebell Champion.

With over 20.8k followers on Instagram, here what Jamie has to share about the fitness industry today.

Check out his Instagram profile.

hungover-man

11 Hangover Cure Tips

The main symptoms are fatigue, headaches, dizziness and in some extreme cases nausea and vomiting. It can sometimes take people a whole day to start to feel stable again,...
Man running

Will Doing Cardio Ruin My Gains?

Look. We all want to look good and feel healthy don’t we? Whilst some of us spend hours in the gym pumping weights whilst others are cardio monkeys and...