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Richard Gibbs

26 year old Richard - An avid fitness fan and Muscle Food customer - has been training for a number of years.

He currently resides in the North East of England in Lincoln, and runs the coaching business, Kratos: Strength and Conditioning, with a close friend.

If you'd like to learn more about Ritchie or Kratos: Strength and Conditioning, check out his Facebook profile.

Anabolic Steroids: Side Effects, Dangers and Myths

Steroids. The taboo subject. While usage is rife in many gyms up and down the country, people are still afraid to talk or ask about them. So what are Anabolic Steroids? Simply;...