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Hospitals Ban Sugary Drinks

Under new measures to tackle obesity, hospitals could be banned from selling sugary drinks. These include sweetened fruit juices, flavoured coffees and fizzy drinks. Whats your verdict, do you agree with these measures? Should...

Going to Bed Hungry – What you Need to Know

There is a lot of speculation around going to bed hungry or after a big meal, so we have come up with the perfect answer that means you can get the best results if...

Anabolic Steroids: Side Effects, Dangers and Myths

Steroids. The taboo subject. While usage is rife in many gyms up and down the country, people are still afraid to talk or ask about them. So what are Anabolic Steroids? Simply; they are a collection of steroid...